I'm a ferd... [food nerd]
I'm a self confessed ferd. I'm all about eating, celebrating the ceremony around eating, and being thankful and respectful for where that meal came from.
We eat for so many diverse reasons; occasions, celebrations, performance, necessity, survival. And each time, let's think of food as nourishing our health, dissolving disease and respecting our landscape.
In my practice, I recognise the absolute integral role food prep, habits and consumption plays in sustaining our health, and when things aren't quite dancing to the same beat, how you need an individually tailored plan to suit your individual needs.
I’ve been helping others all my life. From coaching and umpiring on the Netball Courts as a young Megan, to volunteering in Ethiopia in my mid twenties, to accepting the role of a Step Mum, to becoming a Mum myself, and to caring for my Mother in Law living with Alzheimers. I just really like people, connecting with people and I genuinely like helping people. So it’s no wonder I love practising as a Nutritionist, as I get to help people everyday in their journey to sustainable health and wellbeing.
I'm a Clinical Nutritionist with a Bachelor of Health Science in Nutritional Medicine from Endeavour College. I call the Central Coast of NSW my home, in our beach house with my divine husband, gorgeous children, cuddly dutch mother-in-law and snobby bischoodle pup.
So, please, get to know me, watch my video, check out my site, and have a look at My Bookings page to organise a consult or a discovery call by clicking the button below. I look forward to meeting you soon.
I had chat with Naomi from Cocoon by Naomi, a beautiful Post-Natal Doula who delicately supports us Mammas through the Fourth Trimester, about my post-partum juggle with newborn Evie, a blended and growing family and caring for my elderly Mother in Law with Alzheimers - all under the one roof! Have a listen here.